Monday, 9 June 2014

30 Day Shred: day 13

Weekly weigh in and measurements time! I'm back down to the 'never go above this weight again' weight which is encouraging and I've lost a total of 15cm around my body, mostly from my thighs. Was definitely feeling buoyed as I started the DVD this morning. 

Level 2 is hard, and I am having to take 5 second breaks every so often but I'm getting used to the amount of plank variations now!